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Pound Fitness Utica, NY

Pound Fitness

What is POUND?

An exhilarating full-body workout inspired by drumming that combines cardio and conditioning with yoga and pilates-inspired movements using weighted drumsticks called Ripstix®. The perfect atmosphere for letting loose while YOU become the music! Be a member of the rock band, sweat, sculpt and ROCKOUT your workout!

$15

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Trusted and Loved By Hundreds of Utica, NY Residents

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Conveniently located minutes from Nexus Center and Wynn Hospital

Working out at the gym isn't easy. But getting there shouldn't be hard. Renegade Kickboxing is located and easily accessible from all of Utica.

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310 Broad St, Utica, NY 13501
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The life you want is on the other side of fear. All you have to do is take the first step.

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